Nutrition Coaching

Working directly with you to help you find a healthier relationship with food and your body.

Content Creation

Writing articles and other content for blogs, newspapers, magazines, etc.

Public Speaking

Speaking at wellness events on a variety of nutrition- and health-related topics.

content creation

We have our own blog, but can also guest write for different types of publications. Topics include, but are not limited to:

  • Health At Every Size (HAES)

  • Benefits of eating plant-based

  • Eating with intention, mindful eating

  • Self-care topics

Contact us for negotiable pricing.

public speaking

We partner with Balanced Meal Prep to host several seminars and workshops each year. We can also speak at other wellness events, such as employee luncheons, wellness conferences, etc. Topics include, but are not limited to:

  • Plant-based eating

  • Eating with Intention

  • Nutrition 101 (Foundations of Nutrition)

  • Nutrition for Athletes

Contact us for negotiable pricing.


220 East Monroe Street

Jackson, Missouri 63755