1:1 Coaching
You already have all the wisdom, energy, and power you need to make sustainable changes with food within your body.
When you look outside yourself for the answer to your biggest nutrition & body questions, you'll be jerked around all over the place. Do you go low-carb or low-fat? Keto or Paleo? Vegan or carnivore? Gluten or no gluten? 
​
The overwhelm, anxiety, and even fear that can come from a "how to eat healthy" Google search is enough to have anyone want to crawl under a rock.
​
In our coaching, we quiet the external noise to help you tap into the wealth of wisdom that already exists within your body. Instead of chasing everyone else's idea of health, we challenge you to align your lifestyle with YOUR values. Instead of throwing you into a meal plan or a set of macros, we teach you to re-center in the midst of chaos and ask your body,
"What now?"
Our 3-Part Framework to help YOU be successful 
Surrender

LET GO OF THE NEED FOR CONTROL TO RECONNECT WITH YOUR BODY'S WISDOM.

Align

BUILD HABITS THAT HONOR YOUR VALUES & WORTH, NOT THE OTHER WAY AROUND.

Grow

CONTINUE CHALLENGING YOURSELF TO GROW AS A PERSON.

& repeat
WORK WITH
Tori
Hi, I'm Tori! I'm a dietitian nutrition coach, coffee-addict, and dog-lover. I'm ready to help you kick diet culture's ass and experience authentic health that lasts.
​
I know what it's like to be afraid of food and constantly feel like a failure in the nutrition arena. I cut out foods, nit-picked my body, and over-exercised - all to try and convince myself I was worthy of a fulfilling life.
​
That is, until I discovered that my worth doesn't reside in the way my body looks, or how many miles I run in the morning. I discovered that I'm already kickass, and so are you.
ACCEPTING APPLICATIONS
We are currently accepting applications for 1:1 nutrition coaching.
When you apply and are determined a good candidate for coaching, I will reach out to you to book a time to speak on the phone.
During this conversation, I'll get you enrolled into a program that fits your specific needs and budget so that you can get started right away!

© 2020 by Living Nutrition, LLC