marathon

training

Muddy River
MEET YOUR COACHES
Tori Mincemeyer

Tori is a registered dietitian and certified dietitian nutrition coach. Tori has been running since she was in 7th grade (with a few breaks here and there!), and has excelled mainly at longer distances. She's completed five full-marathons, one of which being the 2016 Boston Marathon, three (or so) half marathons, and two ultras (50K each).

Marathon PR

3:30:56

Favorite Pre-Race Fuel

Cheerios and/or granola bar

Favorite Post-Race Treat

Coffee after a cold race, or ice cream after a hot race!

Chris Herren

Chris, an accomplished runner himself, has a USATF Level 1 certification, and has over10 years of experience with coaching all abilities and ages. He has led his runners to six straight team state qualifiers and two individual all-state runners. He has won the Cincinnati Flying Pig half marathon and the City of Roses Half Marathon and is a 12x Boston Qualifier.

Marathon PR

2:30:32

Favorite Pre-Race Fuel

A big dinner & light breakfast​

Favorite Post-Race Treat

A Classic Coca-Cola

Purple - Blue Gradient
OPTIMIZE YOUR PERFORMANCE...
meet your goals

Whether this is your first race, or you're chasing a PR, optimal training regimens and proper fueling can be the difference between meeting your goal on race day, or having it be a total flop

It's our job to help you prepare and do the work to have a great race day.

18-WK TRAINING PLANS
the power of
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THERE'S NOTHING QUITE LIKE CRUSHING YOUR GOALS, AND HAVING FUN DOING IT.
What exactly are you waiting for, again?
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