Work with Me

"[After coaching, I'm] able to understand what my body is telling me. [Tori] helped guide me the entire way." 
Bridgit S

I work with people who want to...

Eat more mindfully and reduce overeating.

Reach health and performance goals without dieting.

Move their body in ways they enjoy and push themselves outside their comfort zone.

Feel fully present in their life.

To accomplish that, they must...

Get uncomfortable, as any changes will take you outside your comfort zone.

Be ready to dive deeper than following a meal plan.

Be patient and learn to trust the process.

Get curious about their habits, reactions to emotions, and life in general.

Be resourceful and open to new things.

If that's you, then let's talk.

We are currently accepting new clients.

When you apply and are determined a good candidate for coaching, I will reach out to you to book a time to speak on the phone.


During this conversation, I'll get you enrolled into a program that fits your specific needs and budget so that you can get started right away!
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1:1 COACHING

Every aspect of my program, the format, the time & financial investment, the level of support, was all created to be most conducive to YOUR success.

 

The program includes:

  • One-on-one phone coaching sessions

  • A client-only online community

  • Non-diet food tracking in Practice Better app

  • Weekly personalized goal-setting & accountability

  • Resources & tools recommended to supplement coaching

  • Messaging support between sessions as necessary